90-Days Lifestyle Management

We embark on a transformative journey to vibrant health. Addressing root causes through targeted healing of imbalances within the mind and body over 12 weeks, this program offers comprehensive assessments to gain insight into each individual’s specific needs, complemented by a personalised approach to healing.

This 12 week comprehensive program will implement the MBS way by addressing all 6 pillars of health. The food you consume, your eating habits, sleep cycle, stress and activity levels along with the environmental factors are taken into account and transformed to create healthy habits. The result is a healthy mind, body and spirit that is able to effectively manage a healthier lifestyle!